Resources: Manual therapy can be an excellent adjunct to Pilates. Whether you need help with an injury or a painful condition, or you just want to work out the kinks and tight spots, consider hands-on treatment to compliment your exercise regime.
Structural Integration:
Tara Detweiler The Rolfing Centre 470 Grace Street 416-588-2276 taradet@sympatico.ca www.rolfingcanada.org